Which of the following is an effective coping strategy for parents managing stress related to their disabled child’s mental disabilities? a) Isolation and withdrawal b) Embracing the role of a caregiver martyr c) Seeking emotional and social support d) Relying solely on professional assistance What is one potential consequence of chronic stress on parents of disabled children? a) Increased resilience b) Enhanced physical health c) Emotional exhaustion d) Improved problem-solving abilities True or False: Setting realistic expectations for the child’s progress can help parents reduce stress levels. a) True b) False (Setting unrealistic expectations can provide motivation) Which of the following is an effective stress management technique for parents? a) Ignoring their own needs b) Praying for a miracle cure c) Engaging in regular exercise and relaxation techniques d) Bottling up emotions and avoiding communication Which of the following statements is true about self-care for parents of disabled children? a) Self-care is an overrated concept propagated by society b) Prioritizing self-care helps parents better support their child c) Self-care is selfish and should be avoided d) Self-care is only important for physical health, not mental well-being What is one potential benefit of seeking professional help or counseling as a parent of a child with mental disabilities? a) Increased stress levels b) Improved parenting skills and coping strategies c) Worsened relationships with family and friends How can parents establish a support network to manage stress effectively? a) Isolating themselves from others b) Joining support groups and connecting with other parents facing similar challenges c) Avoiding seeking help from professionals d) Relying solely on immediate family members for support True or False: Taking breaks and scheduling time for themselves is a selfish act for parents of disabled children. a) True b) False (Parents should prioritize their child’s needs above their own) Which of the following is an important communication skill for parents to reduce stress and improve relationships? a) Avoiding open discussions about the child’s disability b) Blaming others for the child’s condition c) Active listening and expressing emotions effectively
